For many new parents, the idea of being away from your baby—even for a short time—can feel overwhelming. It’s common to wonder: Will my baby be okay without me? What if they need me and I’m not right there? Is it safe to let someone else care for them? If you’ve had these thoughts, you’re not alone. Many parents in our programs share the same worries. It can feel overwhelming, even scary, to imagine your baby in another caregiver’s arms. At Anchor, we understand this deeply, and we’ve created...

Understanding Your Options for Therapy, Support, and Connection If you're pregnant or postpartum and feeling overwhelmed, anxious, or...

One of our co-founders, Veronica Kemeny, LCSW, PMH-C, shared with our friends at HER Health Collective some basic but easier said than done tips to prepare emotionally for this season of life. With transition comes upheaval and finding new ways to care for yourself is crucial. To learn more, visit: https://herhealthcollective.com/emotionally-preparing-yourself